Suggested Delta 8 For Sleep
You've tried everything, but you still can't sleep well? Delta-8 is here to show that that's not true.
When you don't get enough sleep
for a long time, your body suffers. It hurts your immune system, your memory,
your ability to focus, and your blood pressure. You might not know about
delta-8 and how delta 8 for sleep can be effective.
It comes from hemp, and how it affects sleep because it is not a common
treatment for insomnia. But when cannabidiol (CBD) became more popular, many
people started using cannabinoids to relieve pain and sleep better. People who
have tried delta-8 to help them sleep now put this cannabinoid at the top of
their list of natural sleep aids.
How does delta-8 THC work with
the body's own endocannabinoid system to make you sleepy?
The endocannabinoid system helps
keep the body in a state of homeostasis, or balance. And sleep is the best
example of homeostasis and an important part of staying alive and healthy.
Researchers have found that the endocannabinoid system has a direct effect on
sleep and may have an effect on dreams as well. The ECS has three parts:
cannabinoid receptors (CB1 and CB2), endocannabinoids (components made by the
body that are similar to cannabinoids), and enzymes .
One of the main cannabinoid
receptors in the ECS is the CB1 receptor, which is found all over the central
and peripheral nervous systems. This receptor helps control pain, sleep, the
way the body uses energy, anxiety, and hunger. Scientists have found that when
the CB1 receptor is turned on, it makes people sleepy. Delta-8 THC binds to the
CB1 receptor, which is thought to turn on its calming effects [1, 2].
What Research Says About Delta-8 THC and Sleep
No one has yet looked into how
delta-8 THC affects sleep directly. Animal studies are the only ones that have
looked at how delta-8 THC affects sleep or how the brain works. In 1973, a
study looked at how delta-8 THC affected cats' sleep, and the results were
promising. The study found that giving cats intravenous delta-8 THC made them
sleepy and led to fewer and longer REM (rapid eye movement) sleep episodes.
This means that delta-8 made REM (rapid eye movement) last longer. REM is an
important part of the sleep cycle because it stimulates parts of the brain that
are important for learning and remembering. The researchers think that delta-8
might have sedative and hypnotic properties that could be useful in medicine.
The study also found that delta-8 THC didn't cause bad behavior because it
doesn't have the "psychotomimetic effects" (paranoia) that delta-9
THC usually does.
Sleep, Pain, and Delta-8
From what people have said,
delta-8 THC makes it easier for people to fall asleep. Not only that, but
people who use it say they sleep longer and feel better when they wake up.
Delta-8's effects on sleep come from the fact that it can relieve pain and
reduce inflammation. This is a very important part of delta-8 because sleep and
pain or anxiety are linked.
There is a strong link between
sleep and pain. When you don't get enough sleep, you feel pain more. Also,
chronic pain makes it hard to sleep, which is the number one complaint of
people with both acute and chronic pain. Studies show that during both REM and
non-REM sleep, pain and other feelings are much less strong. Getting a good
night's sleep is the best way to ease pain. But it is very hard to break the
cycle of pain and lack of sleep.
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